Why Annual Sleep Testing Matters, Even if You Feel Fine

Why Annual Sleep Testing Matters — Even if You Feel Fine You get a yearly physical. You check your cholesterol. You might even visit the dentist twice a year. But when was the last time you checked on the quality of your sleep? Sleep disorders — especially obstructive sleep apnea (OSA) — often develop gradually […]

Signs You Might Have Sleep Apnea and What to Do Next

Signs You Might Have Sleep Apnea — and What to Do Next Sleep apnea is one of the most underdiagnosed health conditions in the U.S. — yet it affects over 30 million Americans, many of whom have no idea they’re living with it. Often mistaken for simple snoring or poor sleep hygiene, obstructive sleep apnea […]

Home Sleep Test vs In-Lab Study: What’s Right for You?

Home Sleep Test vs In-Lab Study: Why At-Home Testing Is Often the Better Choice Think sleep testing means spending the night in a clinic full of wires, machines, and strangers? Think again. With advances in technology, at-home sleep testing is now clinically proven to be just as accurate as many in-lab studies—especially for diagnosing obstructive […]